{"id":426,"date":"2023-03-01T01:00:58","date_gmt":"2023-03-01T01:00:58","guid":{"rendered":"https:\/\/yogugo.plamado.com\/column\/?p=426"},"modified":"2023-06-20T00:52:18","modified_gmt":"2023-06-20T00:52:18","slug":"%e3%82%88%e3%81%90go-7","status":"publish","type":"post","link":"https:\/\/yogugo.plamado.com\/column\/426\/","title":{"rendered":"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\uff1f\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-165\" src=\"https:\/\/yogugo.plamado.com\/column\/wp-content\/uploads\/2023\/02\/9a022f5b4ff22d16697c2e0899f8393d.png\" alt=\"\" width=\"295\" height=\"289\" \/><br \/>\n\u9aa8\u6298\u306e\u6cbb\u7642\u4e2d\u3084\u8cfc\u5165\u524d\u306b\u304a\u8a66\u3057\u3068\u3057\u3066\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u5229\u7528\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u8981\u4ecb\u8b77\u5ea6\uff12\u4ee5\u4e0a\u306e\u8a8d\u5b9a\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306f\u62c5\u5f53\u306e\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u306b\u4e8b\u524d\u306b\u76f8\u8ac7\u3059\u308b\u3068\u3001\u4ecb\u8b77\u4fdd\u967a\u3092\u5229\u7528\u3057\u3066\u81ea\u5df1\u8ca0\u62c5\uff11\uff5e\uff13\u5272\u3067\u5229\u7528\u3067\u304d\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u5168\u984d\u81ea\u5df1\u8ca0\u62c5\u3067\u3042\u308c\u3070\u4ecb\u8b77\u5ea6\u306b\u95a2\u4fc2\u306a\u304f\u30ec\u30f3\u30bf\u30eb\u3067\u304d\u3001\u5fc5\u8981\u304c\u306a\u304f\u306a\u308c\u3070\u696d\u8005\u304c\u5f15\u304d\u4e0a\u3052\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3059\u3079\u3066\u306e\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u4f1a\u793e\u3067\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u3067\u304d\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<br \/>\n\u5225\u9014\u6599\u91d1\u304c\u767a\u751f\u3057\u305f\u308a\u3001\u5229\u7528\u671f\u9593\u304c\u8a2d\u3051\u3089\u308c\u3066\u3044\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u306e\u300c\u3088\u3050GO\u300d\u304c\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u306e\u53ef\u5426\u3084\u3001\u6ce8\u610f\u70b9\u306a\u3069\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"toc\">\n<p><span class=\"tocTtl\" style=\"font-size: 18pt;\">CONTENTS<\/span><\/p>\n<ol class=\"olType01\">\n<li style=\"list-style-type: none;\">\n<ol class=\"olType01\">\n<li style=\"list-style-type: none;\">\n<ol class=\"olType01\">\n<li><a href=\"#h1\"><span style=\"font-size: 18pt;\">\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u65b9\u6cd5<\/span><\/a>\n<ul>\n<li><span style=\"font-size: 18pt;\"><a href=\"#h1-1\"><span style=\"font-size: 14pt;\">1-1.\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\u306a\u4f1a\u793e\u3067\u501f\u308a\u308b<\/span><\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><a href=\"#h1-2\"><span style=\"font-size: 14pt;\">1-2.\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u8a2d\u5b9a\u304c\u306a\u3044\u4f1a\u793e\u3067\u5fc5\u8981\u306a\u304f\u306a\u3063\u305f\u6642\u70b9\u3067\u30ec\u30f3\u30bf\u30eb\u3092\u89e3\u7d04\u3059\u308b<\/span><\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18pt;\"><a href=\"#h2\"><span style=\"font-size: 18pt;\">1\u304b\u6708\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u3068\u3044\u304f\u3089\u304b\u304b\u308b\uff1f<\/span><\/a><\/span>\n<ul>\n<li><span style=\"font-size: 18pt;\"><a href=\"#h2-1\"><span style=\"font-size: 14pt;\">2-1.\u4ecb\u8b77\u4fdd\u967a\u3092\u5229\u7528\u3057\u305f\u5834\u5408<\/span><\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><a href=\"#h2-2\"><span style=\"font-size: 14pt;\">2-2.\u81ea\u8cbb\u3067\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u5834\u5408<\/span><\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18pt;\"><a href=\"#h3\"><span style=\"font-size: 18pt;\">\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/span><\/a><\/span>\n<ul>\n<li><span style=\"font-size: 18pt;\"><a href=\"#h3-1\"><span style=\"font-size: 14pt;\">3-1.\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u6709\u7121<\/span><\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><a href=\"#h3-2\"><span style=\"font-size: 14pt;\">3-2.\u30ec\u30f3\u30bf\u30eb\u9014\u4e2d\u3067\u306e\u89e3\u7d04\u306e\u53ef\u5426<\/span><\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><a href=\"#h3-3\"><span style=\"font-size: 14pt;\">3-3. \u6599\u91d1\u306e\u8a08\u7b97\u65b9\u6cd5<\/span><\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18pt;\"><a href=\"#h4\"><span style=\"font-size: 18pt;\">\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u30ec\u30f3\u30bf\u30eb\u306a\u3089\u300c\u3088\u3050GO\u300d\u307e\u3067<\/span><\/a><\/span>\n<ul>\n<li><span style=\"font-size: 18pt;\"><a href=\"#h4-1\"><span style=\"font-size: 14pt;\">4-1.\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u5236\u9650\u306a\u3057<\/span><\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><a href=\"#h4-2\"><span style=\"font-size: 14pt;\">4-2.\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\u306a\u4ecb\u8b77\u30d9\u30c3\u30c9\u304c\u8c4a\u5bcc<\/span><\/a><\/span><\/li>\n<li><span style=\"font-size: 14pt;\"><a href=\"#h4-3\"><span style=\"font-size: 14pt;\">4-3. \u30ec\u30f3\u30bf\u30eb\u89e3\u7d04\u306b\u3082\u5bfe\u5fdc<\/span><\/a><\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-size: 18pt;\"><a href=\"#h5\"><span style=\"font-size: 18pt;\">\u307e\u3068\u3081<\/span><\/a><\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/div>\n<h2><a id=\"h1\"><\/a>1.\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u65b9\u6cd5<\/h2>\n<p>\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u65b9\u6cd5\u306b\u306f2\u3064\u3042\u308a\u3001\u6c7a\u3081\u3089\u308c\u305f\u671f\u9593\u3067\u306e\u30ec\u30f3\u30bf\u30eb\u304c\u53ef\u80fd\u306a\u4f1a\u793e\u3067\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u30d1\u30bf\u30fc\u30f3\u3068\u3001\u30ec\u30f3\u30bf\u30eb\u671f\u9593\u306e\u8a2d\u5b9a\u306f\u306a\u304f\u6708\u306e\u9014\u4e2d\u3067\u30ec\u30f3\u30bf\u30eb\u3092\u89e3\u7d04\u3059\u308b\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u3088\u3046\u306b\u9ad8\u3055\u8abf\u6574\u306a\u3069\u306e\u6a5f\u80fd\u306f\u5fc5\u8981\u306a\u304f\u3001\u6a5f\u80fd\u304c\u4ed8\u3044\u3066\u3044\u306a\u3044\u30d9\u30c3\u30c9\u3092\u30ec\u30f3\u30bf\u30eb\u3057\u3066\u3044\u308b\u4f1a\u793e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2><a id=\"h1-1\"><\/a>1-1.\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\u306a\u4f1a\u793e\u3067\u501f\u308a\u308b<\/h2>\n<p>1\u3064\u76ee\u306e\u30d1\u30bf\u30fc\u30f3\u3068\u3057\u3066\u306f\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u306b\u5bfe\u5fdc\u3057\u3066\u3044\u308b\u4f1a\u793e\u304b\u3089\u501f\u308a\u308b\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n\u6700\u521d\u304b\u3089\u77ed\u671f\u9593\u306e\u307f\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u6c7a\u307e\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u671f\u9593\u4e2d\u306b\u89e3\u7d04\u624b\u7d9a\u304d\u3092\u3059\u308b\u624b\u9593\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>1\u3064\u6ce8\u610f\u3059\u3079\u304d\u70b9\u306f\u3001\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u6709\u7121\u3067\u3059\u3002<br \/>\n\u6c7a\u3081\u3089\u308c\u305f\u6700\u4f4e\u5229\u7528\u671f\u9593\u5185\u306f\u3001\u4e88\u5b9a\u3088\u308a\u65e9\u304f\u8fd4\u5374\u3057\u305f\u304f\u306a\u3063\u305f\u5834\u5408\u3067\u3082\u5bfe\u5fdc\u3057\u3066\u3082\u3089\u3048\u306a\u3044\u305f\u3081\u3001\u4e0d\u8981\u306b\u306a\u3063\u305f\u30d9\u30c3\u30c9\u3092\u305d\u306e\u307e\u307e\u4fdd\u7ba1\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2><a id=\"h1-2\"><\/a>1-2. \u9014\u4e2d\u3067\u30ec\u30f3\u30bf\u30eb\u3092\u89e3\u7d04\u3059\u308b<\/h2>\n<p>2\u3064\u76ee\u306e\u30d1\u30bf\u30fc\u30f3\u3068\u3057\u3066\u306f\u3001\u5fc5\u8981\u306a\u304f\u306a\u3063\u305f\u6642\u70b9\u3067\u30ec\u30f3\u30bf\u30eb\u3092\u89e3\u7d04\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u5229\u7528\u671f\u9593\u304c\u6c7a\u307e\u3063\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u5fc5\u8981\u304c\u306a\u304f\u306a\u3063\u305f\u6642\u70b9\u3067\u30ec\u30f3\u30bf\u30eb\u3092\u89e3\u7d04\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u89e3\u7d04\u5f8c\u306f\u62c5\u5f53\u8005\u304c\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u5f15\u304d\u4e0a\u3052\u306b\u6765\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u6599\u91d1\u306b\u3064\u3044\u3066\u306f\u554f\u3044\u5408\u308f\u305b\u5fc5\u9808\u3067\u3059\u3002<br \/>\n\u65e5\u5272\u308a\u8a08\u7b97\u306a\u306e\u304b\u30011\u304b\u6708\u5206\u3054\u3068\u306b\u8a08\u7b97\u3059\u308b\u306e\u304b\u306f\u4f1a\u793e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<br \/>\n\u89e3\u7d04\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3088\u3063\u3066\u306f\u640d\u3092\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u3001\u4e8b\u524d\u306b\u554f\u3044\u5408\u308f\u305b\u3066\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><a id=\"h2\"><\/a>2.1\u304b\u6708\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u3068\u3044\u304f\u3089\u304b\u304b\u308b\uff1f<\/h2>\n<p>\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f1\u304b\u6708\u4ee5\u4e0a\u7d99\u7d9a\u5229\u7528\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u30ec\u30f3\u30bf\u30eb\u671f\u9593\u30921\u304b\u6708\u3068\u60f3\u5b9a\u3057\u3001\u4ecb\u8b77\u30d9\u30c3\u30c9\u30921\u304b\u6708\u30ec\u30f3\u30bf\u30eb\u3057\u305f\u5834\u5408\u306e\u30ec\u30f3\u30bf\u30eb\u6599\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u3001\u4ecb\u8b77\u30d9\u30c3\u30c9\u306b\u306f1M\u30fb2M\u30fb3M\u3068\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u300cM\u300d\u3068\u306f\u30e2\u30fc\u30bf\u30fc\u306e\u3053\u3068\u3067\u3001\u30e2\u30fc\u30bf\u30fc\u306e\u6570\u306b\u3088\u3063\u3066\u72ec\u7acb\u3067\u64cd\u4f5c\u3067\u304d\u308b\u6a5f\u80fd\u306e\u6570\u304c\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n<p>1M\u306e\u4ecb\u8b77\u30d9\u30c3\u30c9\u3067\u5229\u7528\u3067\u304d\u308b\u72ec\u7acb\u6a5f\u80fd\u306f\u3001\u9ad8\u3055\u8abf\u6574\u3082\u3057\u304f\u306f\u80cc\u4e0a\u3052\u6a5f\u80fd\u3067\u3059\u3002<br \/>\n\u4f7f\u3044\u52dd\u624b\u306e\u9762\u304b\u30892M\u30683M\u306e\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u9078\u3076\u65b9\u304c\u591a\u3044\u305f\u3081\u3001\u4eca\u56de\u306f2M\u30683M\u306e\u4ecb\u8b77\u30d9\u30c3\u30c9\u30921\u304b\u6708\u30ec\u30f3\u30bf\u30eb\u3057\u305f\u5834\u5408\u306e\u6599\u91d1\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2><a id=\"h2-1\"><\/a>2-1. \u4ecb\u8b77\u4fdd\u967a\u3092\u5229\u7528\u3057\u305f\u5834\u5408<\/h2>\n<p>\u4ecb\u8b77\u4fdd\u967a\u3092\u5229\u7528\u3057\u3066\u30ec\u30f3\u30bf\u30eb\u3057\u305f\u5834\u5408\u30011\u5272\u8ca0\u62c5\u3067\u3042\u308c\u30702M\u306e\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f1\u304b\u6708\u3067700\uff5e1,000\u5186\u307b\u3069\u30013M\u306e\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f900\uff5e1,200\u5186\u307b\u3069\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3060\u3051\u3092\u898b\u308b\u3068\u300c\u5b89\u3044\uff01\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u53ce\u5165\u306b\u3088\u3063\u3066\u8ca0\u62c5\u5272\u5408\u304c\u5909\u308f\u308b\u53ef\u80fd\u6027\u3084\u30d9\u30c3\u30c9\u672c\u4f53\u3060\u3051\u3067\u306f\u306a\u304f\u5225\u9014\u3067\u30de\u30c3\u30c8\u30ec\u30b9\u3084\u8ee2\u843d\u9632\u6b62\u67f5\u306a\u3069\u304c\u5fc5\u8981\u306a\u3053\u3068\u3082\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4ecb\u8b77\u4fdd\u967a\u3092\u5229\u7528\u3057\u3066\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u30ec\u30f3\u30bf\u30eb\u3067\u304d\u308b\u306e\u306f\u3001\u57fa\u672c\u7684\u306b\u8981\u4ecb\u8b772\u4ee5\u4e0a\u306e\u65b9\u3067\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u6761\u4ef6\u3092\u6e80\u305f\u305b\u3070\u8981\u652f\u63f4\u30fb\u8981\u4ecb\u8b771\u306e\u65b9\u3067\u3082\u4ecb\u8b77\u4fdd\u967a\u3092\u4f7f\u3063\u3066\u30ec\u30f3\u30bf\u30eb\u3067\u304d\u307e\u3059\u3002<br \/>\n\u5fc5\u305a\u4e8b\u524d\u306b\u62c5\u5f53\u306e\u30b1\u30a2\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u306b\u76f8\u8ac7\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u8981\u652f\u63f4\u30fb\u8981\u4ecb\u8b771\u306e\u65b9\u304c\u4ecb\u8b77\u4fdd\u967a\u3092\u5229\u7528\u3057\u3066\u4ecb\u8b77\u30d9\u30c3\u30c9\u3084\u4ecb\u8b77\u30d9\u30c3\u30c9\u4ed8\u5c5e\u54c1\u3092\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u305f\u3081\u306e\u6761\u4ef6\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<br \/>\n\u539f\u5247\u5bfe\u8c61\u5916\u3067\u3059\u304c\u3001\u4e3b\u6cbb\u533b\u304b\u3089\u5fc5\u8981\u6027\u306e\u610f\u898b\u3084\u4ecb\u8b77\u8a8d\u5b9a\u8abf\u67fb\u3067\u300c\u65e5\u5e38\u7684\u306b\u8d77\u304d\u4e0a\u304c\u308a\u304c\u56f0\u96e3\u300d\u300c\u65e5\u5e38\u7684\u306b\u5bdd\u8fd4\u308a\u304c\u56f0\u96e3\u300d\u3068\u306e\u7d50\u679c\u304c\u51fa\u308c\u3070\u3001\u30b5\u30fc\u30d3\u30b9\u62c5\u5f53\u8005\u4f1a\u8b70\u7b49\u3092\u5b9f\u65bd\u3057\u4ecb\u8b77\u30d9\u30c3\u30c9\u5229\u7528\u306e\u5fc5\u8981\u6027\u304c\u3042\u308b\u3068\u5224\u65ad\u3055\u308c\u308b\u3053\u3068\u3067\u4ecb\u8b77\u4fdd\u967a\u3092\u5229\u7528\u3057\u3066\u30ec\u30f3\u30bf\u30eb\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/www.mhlw.go.jp\/content\/12300000\/000875875.pdf\"><img loading=\"lazy\" class=\"alignnone wp-image-427\" src=\"https:\/\/yogugo.plamado.com\/column\/wp-content\/uploads\/2023\/02\/8e151f7f69ee2a9500bc61ec8d6ef974-209x300.jpg\" alt=\"\" width=\"299\" height=\"429\" srcset=\"https:\/\/yogugo.plamado.com\/column\/wp-content\/uploads\/2023\/02\/8e151f7f69ee2a9500bc61ec8d6ef974-209x300.jpg 209w, https:\/\/yogugo.plamado.com\/column\/wp-content\/uploads\/2023\/02\/8e151f7f69ee2a9500bc61ec8d6ef974.jpg 373w\" sizes=\"(max-width: 299px) 100vw, 299px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">\u5f15\u7528\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u8981\u652f\u63f4\u30fb\u8981\u4ecb\u8b771\u306e\u7269\u306b\u5bfe\u3059\u308b\u798f\u7949\u7528\u5177\u8cb8\u4e0e\u306b\u3064\u3044\u3066<\/span><\/p>\n<p><a href=\"https:\/\/www.mhlw.go.jp\/content\/12300000\/000875875.pdf\"><span style=\"font-weight: 400;\">https:\/\/www.mhlw.go.jp\/content\/12300000\/000875875.pdf<\/span><\/a><\/p>\n<h2><a id=\"h2-2\"><\/a>2-2. \u81ea\u8cbb\u3067\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u5834\u5408<\/h2>\n<p>\u4ecb\u8b77\u4fdd\u967a\u3092\u5229\u7528\u305b\u305a\u3001\u81ea\u8cbb\u3067\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u5834\u5408\u306f\u5168\u984d\u8ca0\u62c5\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3064\u307e\u308a\u3001\u5148\u307b\u3069\u3054\u7d39\u4ecb\u3057\u305f\u6599\u91d1\u306e10\u500d\u3068\u306a\u308b\u305f\u3081\u3001\u30ec\u30f3\u30bf\u30eb\u6599\u306f2M\u306e\u4ecb\u8b77\u30d9\u30c3\u30c9\u304c7,000\uff5e10,000\u5186\u30013M\u306e\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u5834\u54089,000\uff5e12,000\u5186\u307b\u3069\u3067\u3059\u3002<\/p>\n<p>\u3088\u308a\u9ad8\u6027\u80fd\u306a\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u5229\u7528\u3059\u308b\u5834\u5408\u3001\u3053\u308c\u3088\u308a\u3082\u30ec\u30f3\u30bf\u30eb\u6599\u91d1\u304c\u9ad8\u984d\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u307e\u305f\u30d9\u30c3\u30c9\u672c\u4f53\u3060\u3051\u3067\u306f\u306a\u304f\u30de\u30c3\u30c8\u30ec\u30b9\u3084\u8ee2\u843d\u9632\u6b62\u67f5\u306a\u3069\u306e\u5229\u7528\u3092\u5e0c\u671b\u3055\u308c\u308b\u5834\u5408\u306b\u306f\u5225\u9014\u6599\u91d1\u304c\u767a\u751f\u3059\u308b\u4e8b\u3082\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><a id=\"h3\"><\/a>3.\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/h2>\n<p>\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3057\u305f\u3044\u5834\u5408\u3001\u4ee5\u4e0b\u306e3\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u3053\u308c\u3089\u3092\u3057\u3063\u304b\u308a\u628a\u63e1\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u5225\u9014\u6599\u91d1\u304c\u767a\u751f\u3057\u305f\u308a\u5fc5\u8981\u306a\u671f\u9593\u3060\u3051\u306e\u30ec\u30f3\u30bf\u30eb\u304c\u3067\u304d\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u6709\u7121<br \/>\n\u30fb\u30ec\u30f3\u30bf\u30eb\u9014\u4e2d\u3067\u306e\u89e3\u7d04\u306e\u53ef\u5426<br \/>\n\u30fb\u6599\u91d1\u306e\u8a08\u7b97\u65b9\u6cd5<\/p>\n<h2><a id=\"h3-1\"><\/a>3-1.\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u6709\u7121<\/h2>\n<p>\u30ec\u30f3\u30bf\u30eb\u671f\u9593\u304c\u304b\u306a\u308a\u77ed\u3044\u5834\u5408\u306f\u3001\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u6709\u7121\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u3082\u3057\u6700\u4f4e\u5229\u7528\u671f\u9593\u3088\u308a\u3082\u30ec\u30f3\u30bf\u30eb\u3057\u305f\u3044\u671f\u9593\u304c\u77ed\u3044\u5834\u5408\u3001\u4ecb\u8b77\u30d9\u30c3\u30c9\u304c\u4e0d\u8981\u306b\u306a\u3063\u3066\u3082\u305d\u306e\u307e\u307e\u4fdd\u7ba1\u3059\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u8eca\u3044\u3059\u306e\u3088\u3046\u306b\u6298\u308a\u305f\u305f\u3080\u3053\u3068\u306f\u3067\u304d\u305a\u3001\u4f7f\u7528\u3057\u306a\u3044\u3068\u304d\u306b\u53ce\u7d0d\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u300c\u77ed\u3044\u671f\u9593\u3060\u304b\u3089\u591a\u5c11\u90e8\u5c4b\u304c\u72ed\u304f\u306a\u3063\u3066\u3082\u69cb\u308f\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u8a2d\u7f6e\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u65e9\u3005\u306b\u5fc5\u8981\u304c\u306a\u304f\u306a\u308c\u3070\u90e8\u5c4b\u306e\u30b9\u30da\u30fc\u30b9\u3092\u7121\u99c4\u306b\u5727\u8feb\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u3054\u81ea\u5b85\u3067\u5feb\u9069\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u3082\u3001\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u6709\u7121\u306f\u3057\u3063\u304b\u308a\u3068\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u8a73\u3057\u304f\u306f\u3001\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2><a id=\"h3-2\"><\/a>3-2. \u30ec\u30f3\u30bf\u30eb\u9014\u4e2d\u3067\u306e\u89e3\u7d04\u306e\u53ef\u5426<\/h2>\n<p>\u30ec\u30f3\u30bf\u30eb\u671f\u9593\u3067\u3042\u3063\u3066\u3082\u9014\u4e2d\u3067\u89e3\u7d04\u3067\u304d\u308b\u696d\u8005\u3082\u3042\u308c\u3070\u3001\u9014\u4e2d\u3067\u89e3\u7d04\u3067\u304d\u306a\u3044\u696d\u8005\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u9014\u4e2d\u3067\u89e3\u7d04\u3067\u304d\u306a\u3044\u696d\u8005\u3067\u3042\u308c\u3070\u3001\u7279\u5225\u306a\u7406\u7531\u304c\u306a\u3044\u9650\u308a\u671f\u9593\u304c\u7d42\u308f\u308b\u307e\u3067\u4fdd\u7ba1\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u9014\u4e2d\u3067\u89e3\u7d04\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u3082\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u300c\u3088\u304f\u3042\u308b\u8cea\u554f\u300d\u30da\u30fc\u30b8\u3067\u56de\u7b54\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u76f4\u63a5\u554f\u3044\u5408\u308f\u305b\u308b\u3068\u78ba\u5b9f\u3067\u3059\u3002<\/p>\n<h2><a id=\"h3-3\"><\/a>3-3. \u6599\u91d1\u306e\u8a08\u7b97\u65b9\u6cd5<\/h2>\n<p>\u77ed\u671f\u9593\u3060\u3051\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u305f\u3081\u306b\u9014\u4e2d\u3067\u89e3\u7d04\u3057\u3088\u3046\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u6599\u91d1\u306e\u8a08\u7b97\u65b9\u6cd5\u3092\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u696d\u8005\u306b\u3088\u3063\u3066\u8a08\u7b97\u65b9\u6cd5\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u540c\u3058\u88fd\u54c1\u3092\u540c\u3058\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3057\u3066\u3082\u6599\u91d1\u304c\u5909\u308f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u30701\u304b\u6708\u5358\u4f4d\u3067\u5148\u6255\u3044\u306e\u5834\u5408\u30012\u304b\u6708\u76ee\u306e1\u9031\u76ee\u3067\u89e3\u7d04\u3057\u3066\u30822\u304b\u6708\u5206\u306e\u6599\u91d1\u3092\u652f\u6255\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u4e8b\u524d\u306b\u78ba\u8a8d\u304c\u3068\u308c\u3066\u3044\u308c\u3070\u300c2\u304b\u6708\u5206\u306e\u652f\u6255\u3044\u306a\u3089\u671f\u9593\u3044\u3063\u3071\u3044\u307e\u3067\u30ec\u30f3\u30bf\u30eb\u3059\u308c\u3070\u3088\u304b\u3063\u305f\u300d\u3068\u5f8c\u6094\u3059\u308b\u3053\u3068\u3082\u306a\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u3092\u884c\u3063\u3066\u3044\u308b\u696d\u8005\u3068\u9014\u4e2d\u3067\u89e3\u7d04\u53ef\u80fd\u306a\u696d\u8005\u3067\u306f\u3001\u6599\u91d1\u8a2d\u5b9a\u304c\u7570\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u9014\u4e2d\u89e3\u7d04\u53ef\u80fd\u3067\u3082\u5225\u9014\u6599\u91d1\u304c\u767a\u751f\u3059\u308b\u30b1\u30fc\u30b9\u3082\u8003\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u4e8b\u524d\u306b\u78ba\u8a8d\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<h2><a id=\"h4\"><\/a>4. \u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u30ec\u30f3\u30bf\u30eb\u306a\u3089\u300c\u3088\u3050GO\u300d\u307e\u3067<\/h2>\n<p>\u300c\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u304d\u308b\u696d\u8005\u304c\u898b\u3064\u3051\u3089\u308c\u306a\u3044\u300d<br \/>\n\u300c\u5fc5\u8981\u306a\u671f\u9593\u3060\u3051\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u30ec\u30f3\u30bf\u30eb\u3057\u305f\u3044\u3051\u3069\u3001\u306a\u3093\u3060\u304b\u4e0d\u5b89\u300d<\/p>\n<p>\u3053\u306e\u3088\u3046\u306a\u304a\u60a9\u307f\u304c\u3042\u308c\u3070\u3001\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u306e\u300c\u3088\u3050GO\u300d\u306b\u304a\u4efb\u305b\u304f\u3060\u3055\u3044\u3002<br \/>\n\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u5236\u9650\u304c\u306a\u304f\u3001\u8c4a\u5bcc\u306a\u6a5f\u7a2e\u304b\u3089\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u304a\u9078\u3073\u3044\u305f\u3060\u3051\u308b\u307b\u304b\u3001\u30ec\u30f3\u30bf\u30eb\u89e3\u7d04\u306b\u3082\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2><a id=\"h4-1\"><\/a>4-1. \u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u5236\u9650\u306a\u3057<\/h2>\n<p>\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u30ec\u30f3\u30bf\u30eb\u304c\u6570\u304b\u6708\u3082\u5fc5\u8981\u306a\u3044\u65b9\u306f\u3001\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u304c\u53ef\u80fd\u306a\u696d\u8005\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u3053\u306e\u3088\u3046\u306a\u30b5\u30fc\u30d3\u30b9\u3092\u884c\u3063\u3066\u3044\u308b\u696d\u8005\u3092\u8fd1\u96a3\u3067\u3059\u3050\u306b\u898b\u3064\u3051\u3089\u308c\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u6642\u306f\u3001\u305c\u3072\u300c\u3088\u3050GO\u300d\u3092\u3054\u691c\u8a0e\u304f\u3060\u3055\u3044\u3002<br \/>\n\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u5236\u9650\u304c\u306a\u3044\u305f\u3081\u3001\u5fc5\u8981\u306a\u671f\u9593\u3060\u3051\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30ec\u30f3\u30bf\u30eb\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u3067\u306f\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u611f\u899a\u3067\u304a\u6c17\u8efd\u306b\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u30ec\u30f3\u30bf\u30eb\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<br \/>\n\u6c17\u306b\u306a\u308b\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u30ab\u30fc\u30c8\u306b\u5165\u308c\u3066\u3044\u305f\u3060\u304d\u3001\u4f1a\u54e1\u767b\u9332\u3059\u308b\u3060\u3051\u3067\u4eee\u7533\u8fbc\u30fb\u76f8\u8ac7\u304c\u5b8c\u4e86\u3067\u3059\u3002<\/p>\n<p>\u4eee\u7533\u8fbc\u30fb\u3054\u76f8\u8ac7\u3092\u3044\u305f\u3060\u3044\u305f\u5f8c\u306b\u62c5\u5f53\u306e\u798f\u7949\u7528\u5177\u5c02\u9580\u76f8\u8ac7\u54e1\u3088\u308a\u3001\u3054\u6ce8\u6587\u8005\u306e\u65b9\u3078\u76f4\u63a5\u9023\u7d61\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<br \/>\n\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u306e\u305f\u3081\u6765\u5e97\u4e0d\u8981\u3067\u3059\u3057\u3001\u5546\u54c1\u306f\u4e00\u5ea6\u6c7a\u5b9a\u3057\u305f\u3089\u4f7f\u3044\u7d9a\u3051\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u3068\u3044\u3046\u4e8b\u3067\u306f\u306a\u304f\u8eab\u4f53\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u5909\u66f4\u3057\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h2><a id=\"h4-2\"><\/a>4-2. \u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\u306a\u4ecb\u8b77\u30d9\u30c3\u30c9\u304c\u8c4a\u5bcc<\/h2>\n<p>\u300c\u3088\u3050GO\u300d\u3067\u6271\u3063\u3066\u3044\u308b\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u5229\u7528\u8005\u306e\u8eab\u4f53\u72b6\u6cc1\u306b\u5408\u308f\u305b\u305f\u3054\u63d0\u6848\u304c\u3067\u304d\u308b\u8c4a\u5bcc\u306a\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u53d6\u308a\u63c3\u3048\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u597d\u307f\u3084\u5fc5\u8981\u306a\u6a5f\u80fd\u306b\u5fdc\u3058\u3066\u304a\u9078\u3073\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p>\u4ecb\u8b77\u30d9\u30c3\u30c9\u9078\u3073\u306b\u304a\u56f0\u308a\u3067\u3042\u308c\u3070\u3001\u304a\u6c17\u8efd\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<br \/>\n\u5c02\u9580\u77e5\u8b58\u3092\u6301\u3064\u798f\u7949\u7528\u5177\u5c02\u9580\u76f8\u8ac7\u54e1\u304c\u3054\u5229\u7528\u8005\u306e\u4f53\u306e\u72b6\u614b\u3084\u3054\u81ea\u5b85\u306e\u74b0\u5883\u3092\u304a\u4f3a\u3044\u3057\u3001\u6700\u9069\u306a\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u3054\u63d0\u6848\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<h2><a id=\"h4-3\"><\/a>4-3. \u30ec\u30f3\u30bf\u30eb\u89e3\u7d04\u306b\u3082\u5bfe\u5fdc<\/h2>\n<p>\u30ec\u30f3\u30bf\u30eb\u9014\u4e2d\u3067\u306e\u89e3\u7d04\u306b\u3082\u5bfe\u5fdc\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u6cbb\u7642\u304c\u7d42\u308f\u3063\u305f\u306e\u3067\u4ecb\u8b77\u30d9\u30c3\u30c9\u304c\u5fc5\u8981\u306a\u304f\u306a\u3063\u305f\u300d\u306a\u3069\u89e3\u7d04\u3092\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u7d0d\u54c1\u3092\u62c5\u5f53\u3057\u305f\u30b9\u30bf\u30c3\u30d5\u3078\u3001\u3082\u3057\u304f\u306f\u30d5\u30ea\u30fc\u30c0\u30a4\u30e4\u30eb\u30fb\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u306b\u3066\u304a\u77e5\u3089\u305b\u304f\u3060\u3055\u3044\u3002<br \/>\n\u3054\u9023\u7d61\u3044\u305f\u3060\u3051\u308c\u3070\u3001\u5f15\u304d\u4e0a\u3052\u306e\u62c5\u5f53\u8005\u304c\u4f3a\u3044\u307e\u3059\u3002<\/p>\n<h2><a id=\"h5\"><\/a>5.\u307e\u3068\u3081<\/h2>\n<p>\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u65b9\u6cd5\u3068\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u5834\u5408\u306b\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u6ce8\u610f\u70b9\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002\u6570\u304b\u6708\u3067\u306f\u306a\u304f\u77ed\u3044\u671f\u9593\u3067\u30ec\u30f3\u30bf\u30eb\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u300c\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u53ef\u80fd\u306a\u696d\u8005\u300d\u304b\u300c\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u5236\u9650\u304c\u306a\u304f\u9014\u4e2d\u89e3\u7d04\u3067\u304d\u308b\u696d\u8005\u300d\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u300c\u77ed\u671f\u9593\u3000\u4ecb\u8b77\u30d9\u30c3\u30c9\u3000\u30ec\u30f3\u30bf\u30eb\u300d\u3068\u691c\u7d22\u3059\u308b\u3068\u601d\u3063\u305f\u901a\u308a\u306e\u7d50\u679c\u304c\u51fa\u306a\u3044\u3053\u3068\u304c\u591a\u3044\u305f\u3081\u3001\u307e\u305a\u306f\u798f\u7949\u7528\u5177\u306e\u30ec\u30f3\u30bf\u30eb\u696d\u8005\u304b\u3089\u63a2\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u696d\u8005\u304c\u898b\u3064\u304b\u3063\u305f\u3089\u3001\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u300c\u3088\u304f\u3042\u308b\u8cea\u554f\u300d\u3084\u300c\u3054\u5229\u7528\u306e\u6d41\u308c\u300d\u306a\u3069\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u6709\u7121\u3068\u9014\u4e2d\u89e3\u7d04\u306e\u53ef\u5426\u306b\u3064\u3044\u3066\u3001\u3053\u308c\u3089\u306e\u30da\u30fc\u30b8\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u300c\u696d\u8005\u3092\u63a2\u3059\u6642\u9593\u304c\u53d6\u308c\u306a\u3044\u300d<br \/>\n\u300c\u3069\u306e\u696d\u8005\u3092\u9078\u3079\u3070\u3088\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u300d<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u304a\u60a9\u307f\u3067\u3042\u308c\u3070\u3001\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u306e\u300c\u3088\u3050GO\u300d\u307e\u3067\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<br \/>\n\u6700\u4f4e\u5229\u7528\u671f\u9593\u306e\u5236\u9650\u304c\u306a\u304f\u3001\u30ec\u30f3\u30bf\u30eb\u306e\u9014\u4e2d\u3067\u3082\u89e3\u7d04\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u5229\u7528\u8005\u306e\u8eab\u4f53\u72b6\u6cc1\u3084\u3084\u3054\u81ea\u5b85\u306e\u4f4f\u5b85\u74b0\u5883\u3092\u78ba\u8a8d\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u3001\u6700\u9069\u306a\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u3054\u63d0\u6848\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9aa8\u6298\u306e\u6cbb\u7642\u4e2d\u3084\u8cfc\u5165\u524d\u306b\u304a\u8a66\u3057\u3068\u3057\u3066\u4ecb\u8b77\u30d9\u30c3\u30c9\u3092\u5229\u7528\u3057\u305f\u3044\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u306f\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002 \u8981\u4ecb\u8b77\u5ea6\uff12\u4ee5\u4e0a\u306e\u8a8d\u5b9a\u3092\u53d7\u3051\u3066\u3044\u308b\u65b9\u306f\u62c5\u5f53\u306e\u30b1\u30a2\u30de\u30cd\u30b8\u30e3\u30fc\u306b\u4e8b\u524d\u306b\u76f8\u8ac7\u3059\u308b\u3068\u3001\u4ecb\u8b77\u4fdd\u967a\u3092\u5229\u7528\u3057\u3066\u81ea\u5df1\u8ca0\u62c5\uff11\uff5e\uff13\u5272\u3067\u5229 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[28,34,39,46],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\uff1f\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac<\/title>\n<meta name=\"description\" content=\"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u306e\u53ef\u5426\u306f\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u4f1a\u793e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u53ef\u80fd\u3067\u3082\u4ecb\u8b77\u4fdd\u967a\u304c\u4f7f\u3048\u305a\u81ea\u8cbb\u5bfe\u5fdc\u3068\u306a\u308a\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogugo.plamado.com\/column\/426\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\uff1f\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac\" \/>\n<meta property=\"og:description\" content=\"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u306e\u53ef\u5426\u306f\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u4f1a\u793e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u53ef\u80fd\u3067\u3082\u4ecb\u8b77\u4fdd\u967a\u304c\u4f7f\u3048\u305a\u81ea\u8cbb\u5bfe\u5fdc\u3068\u306a\u308a\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogugo.plamado.com\/column\/426\/\" \/>\n<meta property=\"og:site_name\" content=\"yogugo-cms\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-01T01:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-20T00:52:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogugo.plamado.com\/column\/wp-content\/uploads\/2023\/02\/9a022f5b4ff22d16697c2e0899f8393d.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"801\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"yasashiite-YOGUGO-editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"yasashiite-YOGUGO-editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"13\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/yogugo.plamado.com\/column\/426\/\",\"url\":\"https:\/\/yogugo.plamado.com\/column\/426\/\",\"name\":\"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\uff1f\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac\",\"isPartOf\":{\"@id\":\"https:\/\/yogugo.plamado.com\/column\/#website\"},\"datePublished\":\"2023-03-01T01:00:58+00:00\",\"dateModified\":\"2023-06-20T00:52:18+00:00\",\"author\":{\"@id\":\"https:\/\/yogugo.plamado.com\/column\/#\/schema\/person\/56bdd416c53d37850de99fd354ba7a36\"},\"description\":\"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u306e\u53ef\u5426\u306f\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u4f1a\u793e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u53ef\u80fd\u3067\u3082\u4ecb\u8b77\u4fdd\u967a\u304c\u4f7f\u3048\u305a\u81ea\u8cbb\u5bfe\u5fdc\u3068\u306a\u308a\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/yogugo.plamado.com\/column\/426\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/yogugo.plamado.com\/column\/426\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/yogugo.plamado.com\/column\/426\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/yogugo.plamado.com\/column\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\uff1f\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/yogugo.plamado.com\/column\/#website\",\"url\":\"https:\/\/yogugo.plamado.com\/column\/\",\"name\":\"yogugo-cms\",\"description\":\"Just another WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/yogugo.plamado.com\/column\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/yogugo.plamado.com\/column\/#\/schema\/person\/56bdd416c53d37850de99fd354ba7a36\",\"name\":\"yasashiite-YOGUGO-editor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/yogugo.plamado.com\/column\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/70bc20e2fad598d9ff6f1d1969d58aba?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/70bc20e2fad598d9ff6f1d1969d58aba?s=96&d=mm&r=g\",\"caption\":\"yasashiite-YOGUGO-editor\"},\"sameAs\":[\"https:\/\/yogugo.plamado.com\/column\"],\"url\":\"https:\/\/yogugo.plamado.com\/column\/author\/yasashiite-yogugo-editor\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\uff1f\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac","description":"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u306e\u53ef\u5426\u306f\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u4f1a\u793e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u53ef\u80fd\u3067\u3082\u4ecb\u8b77\u4fdd\u967a\u304c\u4f7f\u3048\u305a\u81ea\u8cbb\u5bfe\u5fdc\u3068\u306a\u308a\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogugo.plamado.com\/column\/426\/","og_locale":"ja_JP","og_type":"article","og_title":"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\uff1f\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac","og_description":"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u306e\u53ef\u5426\u306f\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u4f1a\u793e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u53ef\u80fd\u3067\u3082\u4ecb\u8b77\u4fdd\u967a\u304c\u4f7f\u3048\u305a\u81ea\u8cbb\u5bfe\u5fdc\u3068\u306a\u308a\u307e\u3059\u3002","og_url":"https:\/\/yogugo.plamado.com\/column\/426\/","og_site_name":"yogugo-cms","article_published_time":"2023-03-01T01:00:58+00:00","article_modified_time":"2023-06-20T00:52:18+00:00","og_image":[{"width":1200,"height":801,"url":"https:\/\/yogugo.plamado.com\/column\/wp-content\/uploads\/2023\/02\/9a022f5b4ff22d16697c2e0899f8393d.png","type":"image\/png"}],"author":"yasashiite-YOGUGO-editor","twitter_card":"summary_large_image","twitter_misc":{"Written by":"yasashiite-YOGUGO-editor","Est. reading time":"13\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yogugo.plamado.com\/column\/426\/","url":"https:\/\/yogugo.plamado.com\/column\/426\/","name":"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\uff1f\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac","isPartOf":{"@id":"https:\/\/yogugo.plamado.com\/column\/#website"},"datePublished":"2023-03-01T01:00:58+00:00","dateModified":"2023-06-20T00:52:18+00:00","author":{"@id":"https:\/\/yogugo.plamado.com\/column\/#\/schema\/person\/56bdd416c53d37850de99fd354ba7a36"},"description":"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306e\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u306e\u53ef\u5426\u306f\u798f\u7949\u7528\u5177\u30ec\u30f3\u30bf\u30eb\u4f1a\u793e\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u304c\u53ef\u80fd\u3067\u3082\u4ecb\u8b77\u4fdd\u967a\u304c\u4f7f\u3048\u305a\u81ea\u8cbb\u5bfe\u5fdc\u3068\u306a\u308a\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/yogugo.plamado.com\/column\/426\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogugo.plamado.com\/column\/426\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/yogugo.plamado.com\/column\/426\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/yogugo.plamado.com\/column\/"},{"@type":"ListItem","position":2,"name":"\u4ecb\u8b77\u30d9\u30c3\u30c9\u306f\u77ed\u671f\u9593\u306e\u30ec\u30f3\u30bf\u30eb\u53ef\u80fd\uff1f\u77ed\u671f\u9593\u30ec\u30f3\u30bf\u30eb\u3067\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac"}]},{"@type":"WebSite","@id":"https:\/\/yogugo.plamado.com\/column\/#website","url":"https:\/\/yogugo.plamado.com\/column\/","name":"yogugo-cms","description":"Just another WordPress site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogugo.plamado.com\/column\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/yogugo.plamado.com\/column\/#\/schema\/person\/56bdd416c53d37850de99fd354ba7a36","name":"yasashiite-YOGUGO-editor","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/yogugo.plamado.com\/column\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/70bc20e2fad598d9ff6f1d1969d58aba?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/70bc20e2fad598d9ff6f1d1969d58aba?s=96&d=mm&r=g","caption":"yasashiite-YOGUGO-editor"},"sameAs":["https:\/\/yogugo.plamado.com\/column"],"url":"https:\/\/yogugo.plamado.com\/column\/author\/yasashiite-yogugo-editor\/"}]}},"_links":{"self":[{"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/posts\/426"}],"collection":[{"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/comments?post=426"}],"version-history":[{"count":15,"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/posts\/426\/revisions"}],"predecessor-version":[{"id":549,"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/posts\/426\/revisions\/549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/media\/456"}],"wp:attachment":[{"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/media?parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/categories?post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogugo.plamado.com\/column\/wp-json\/wp\/v2\/tags?post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}